Attitude Check – Weekly Weigh In

February 23, 2015 Weekly Weigh In

Ya’ll…gains are going to happen.  It is part of the journey.  I knew this week I was going to gain.  I just wasn’t sure how much!  Here is what I saw when I stepped on the scale yesterday: A gain of 0.8. I wasn’t nearly as upset as I used to get when I had […]

Monday Weigh In’s – Weekly Weigh In

February 15, 2015 Weekly Weigh In

Monday morning, again, I didn’t know what to expect.  It was a “snow day” and I wasn’t really excited about weighing (you can always tell what kind of week I had whether or not I am excited to weigh in!).  Reluctantly, I got on the scale. Down 0.8!  YAHOO!  For a total of… 14.4 pounds! […]

Just Start – Weekly Weigh In

February 9, 2015 weekly weigh in

Holy Cannoli… I truly thought I gained this week.  I thought MAYBE, if I was lucky, I maintained.  So, I got on the scale Monday morning with my breath held to see this… Down 0.4… Holy Cannoli! I guess this whole tracking thing and staying within your daily goal really works…who would have thought? Here […]

You Have Control – Weekly Weigh In

Weekly Weigh In February 2, 2015

Monday was my last weigh in for January.  Even though it was technically February, it was closer to January.  Here is what I saw: You know how last week I claimed I would lose two pounds?  Well, I did…and then a little bit more just to prove I could…on Super Bowl Monday. Take that skeptics […]

Trust the Process – Weekly Weigh In

Weekly Weigh In January 26, 2015

If you watch my vlogs, you know that I wasn’t too stoked about this week’s weigh in.  Even though I had stayed somewhat within my calorie goal, I had not eaten very clean and I was worried it was going to show on the scale. I got on the scale Monday morning and saw this. […]

It’s Only A Pound – Weekly Weigh In

Weekly Weigh In for January 19, 2015

Have you ever said to yourself, “I ONLY lost a pound!” I said that to myself on Monday morning when I hopped on the scale. I was having very mixed feelings.  I know that a pound is a pound is a pound but I also want to lose more than a pound.  I want it […]

Daily – Weekly Weigh In

Weekly Weigh In January 12, 2015

It was another rockin’ week on the scale yesterday.  I knew it was going to be.  Even though my exercise sort of diminished after work started, I still got in four great walks last week and my eating was on point.  I was excited to step on the scale and the number I saw thrilled […]

Take THAT Holiday Weight Gain – Weekly Weigh In

Weekly Weigh In January 6, 2015

I weighed in yesterday.  I am going back to Monday weigh in’s for two reasons. First, I weighed in on Mondays for five years and that worked for me.  I am going back to what worked. Second, I am attending a weekly group class again with Jacynta starting next week and she is going to […]

Keep On Keepin’ On – Weekly Weigh In

Weekly Weigh In September 30

Last week was a good week.  It was not perfect or fabulous or wonderful but it was good.  These days, I will take good. I had big plans on the weekend to get up and workout at 4:45 a.m. every day.  That lasted, one day.  Monday I got up super early and got a good […]

Vacation Weight Loss – Weekly Weigh In

Weekly Weigh In September 18, 2014

I love going to Florida with my bff Kristen.  Not only do we have a great time, I always seem to lose weight while I am gone.  I think that just shows how badly I eat at home because, trust me, we eat GOOD while we are there. Kristen’s mom is an amazing cook.  She […]