I have just gotten back from my very relaxing trip to the beach. I tell you, everyone needs to take a vacation like this so they can rest and not have so many responsibilities. I had a great week and came home relaxed and refreshed.
Now on to my eating for the week. First let me say, I forgot to take my bathroom scale. I was very disappointed about that because I weigh just about every day. I use that as a gauge to see how my eating plan is going especially when I am out of my eating norm like on vacation.
I would say as a whole, I did really well. I feel like I stayed on plan about 90% of the time. We went out to eat twice and I made good choices both times. When I got home I was finally able to weigh. While I didn’t lose any weight, I didn’t gain any weight either and that is huge for me. In the past, I could easily come home with 5 or 10 not so friendly pounds.
We took one night out of the week to take pictures. It was hard to fit those in because it stormed every night. We were on the verge of a storm that night but managed to just beat it. There was a lot of lightning as we were walking home.
We did a lot of pool swimming and a little bit of swimming in the ocean. The waves were awesome due to the nightly storms that we had. Luckily, my kids, husband and I really enjoy swimming and relaxing in the sun.
At the end of the week we went deep sea fishing. We had a blast!! My sister and her husband went, my brother and his girlfriend and me and my husband.
We will be having fish for a while! My husband and brother caught two huge Cobias.
They are very rare to catch this time of year. Apparently we had a great trip out. Then between the other 4 of us, we caught 10 red snapper.
Both kind of fish I can eat on my eating plan so I will be having lots in the future! We couldn’t have asked for a better fishing trip. I am a little worried that the next time I go out I will be very disappointed.
That is about how my trip went other than a very long ride home. We had a fabulous week and it has been hard to get back into “life”. We are back home now and making plans for the rest of our summer which include summer camps, doctor appointments and all of those fun things. I am very pleased with how my week turned out..now onto losing weight the rest of the summer.
When you go on vacation, are you able to stay on an eating plan or do you go off and go crazy with your eating?
If you are interested, Jen is hosting another Dietbet competition that starts this weekend. You can join for only $25 and if you lose at least 4% of your starting weight in 4 weeks, you split the pot with the other winners. If you are interested, click HERE.
Jeremiah 29:11 “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you a hope and a future.”
Medifast has some deals for you! If you use my code, ITSUX56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.
Not ready to enroll in Medifast Advantage? You can use code ITSUX28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.
Both codes expire on 8/31/2013. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.
Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.