Lose the “All or Nothing” Attitude

Fitbit Data from June 17 where I hit over 15,000 steps

Do you ever feel like you do something hard core, really well, rock it out, for a little while?  Then, the newness wears out and you give up completely?  You go back to your old habits or old ways because you, “FAILED?” Well, I have news for you me – Lose the “All or Nothing” […]

Eat More Fruits and Vegetables

You are What you Eat so don't be fast, cheap, easy, or fake.

I went to a Sparkle group last night.  I loved it!  I have missed groups where I can sit around with a bunch of people struggling with the same food/weight issues and hear tips and tricks.  I was so thankful that Jacynta invited me to come and hang out. Last night’s topic was eating more […]

$25 Visa Gift Card and Coupons for Free Bagel Thins, Sandwich Thins, and Pocket Thins – Giveaway [Closed-Winner Announced]

Arnold Sandwich Thins

So, you all know how much I love bagel thins, sandwich thins and pocket thins.  I love them so much that I wanted to give you an opportunity to not only try them for yourself but also make a yummy recipe with them like my pizza pockets. If you want to try these amazing products […]

Balance Bar & J.R. Watkins – Giveaway [Closed – Winner Announced]

Spring Into Balance with Balance Bars and J.R. Watkins

You must want to spring clean your house and your snacking! Since I told you how much I love these products HERE, you want to win them for yourself?  I don’t blame you.  Both of these products are great and will really jump start your spring! Balance Bars and J.R. Watkins wanted me to share […]

Top 10 Trader Joes Healthy Food Picks

Trader Joes Multigrain Hot Cereal and Cranberries

Hi, my name is Jacynta and I’m having an affair with TJ! So, I have a love affair with a guy named Joe. Trader Joe to be exact! Shhh, don’t tell my hubby although he’s seen his name quite a few times on the AmEx! You see, all my clients know that I’m constantly saying, […]

National Can-It Forward Day – Giveaway [Closed – Winner Announced]

National Can It Forward Day

With summer in peak season right now, it is time to preserve your fruits and veggies so you can eat them in the winter months just as fresh as you can today! My mom always canned growing up.  I can remember the homemade pickles and preserves and green beans in our basement.  She was always […]

Eating Paleo

Keep Calm and Eat Paleo

So yesterday, I posted my first edition of What’s Up.  I got a few responses from people who were interested in exactly what I have been eating and how I have been eating Paleo. Let me start by saying I am not a Paleo expert.  There are a lot of people out there who REALLY […]

What’s Up – May 2013 Edition

Jennifer at Field Day

How crazy life is right now!  We are in the throws of trying to finish up the school year with a mere 10 school days left…OMG!  10 school days?  Where the heck did this year go? I just wanted to pop in and give you a brief update of What’s Up in my life lately. […]

VitaPizza – Review

Vita Pizza

Sometimes for lunches, I like to take a frozen meal or a frozen pizza if I am running late and didn’t plan ahead to make my lunch the night before. I enjoy the little frozen pizzas that you can heat up in the microwave.  It satisfies that pizza craving with the added bonus of portion […]

I’ll Just Have A Salad – Weekly Weigh In

Weight Watchers Weekly Weigh In

This week at Weight Watchers, I was expecting a good number.  I had a good week.  It’s amazing how that works.  You do the work, you get the results.  You don’t do the work, you don’t.  It’s not rocket Science people.  But, I still have ups and downs anyway!  So…this week I was expecting a […]