Chocolate Protein Shake – Recipe

If you are looking for a yummy, decadent, chocolate protein shake, this is the shake for you.  This protein shake is so versatile and can be used in so many different recipes for hundreds of different flavor combinations.  Use this chocolate protein shake base the next time you are looking for the perfect chocolate protein shake after your hard workout.

Chocolate Protein Shake


Chocolate Protein Shake Recipe

Serves:  1

Calories Per Serving: 160 calories

Nutritional Information:  5.5 grams Fat; 8.2 grams carbs; 1.2 grams fiber; 20.2 grams protein

Weight Watchers Points Plus Per Serving: 4 points plus per shake

**All of the nutritional information above is calculated for the specific items I used in the recipe below.  If you use your own items, you will need to adjust the nutritional information!


  • 1 cup unsweetened chocolate Almond Milk
  • 1 scoop of chocolate protein powder
  • 1/2 cup of Ice or One Frozen Banana (If you use the banana, adjust the calories accordingly)
  • 1 tsp carob powder or Unsweetened Cocoa Powder
  • 2 Tbs. Torani Sugar Free Chocolate Syrup

That’s it.  The perfect base for all the yummy flavorings you will put into it.


Specific ingredients used in this recipe

  • I used THIS Myology chocolate protein powder
  • THIS carob powder
  • THIS Torani Sugar Free Chocolate Syrup

Chocolate Protein Powder Alternatives:


About Jennifer Swafford

Jennifer is an elementary school teacher who is trying to lose 100+ pounds. She has certainly learned how much It Sux To Be Fat and is here to motivate you to live a healthy lifestyle.