Energems Energy Chocolates – Giveaway [Closed – Winner Announced]

Mint Energems

I told you all how much I love these Energems for a little boost of energy! These are great to have in your purse or your car for when you just … Continue reading >>

Heidi Ho’s Weight Loss Story

October of 2012 until May 2014

I am back from FitBloggin' and I have so much to tell you but tonight, I am exhausted.  I hope to update you all tomorrow and tell you all about … Continue reading >>

Flatline – Weekly Weigh In

Weekly Weigh In for June 24

We are in the throws of Fitbloggin' and having a great time!  I hope to give you guys an update at some point tomorrow but with the schedule so … Continue reading >>

Top Five Things I am Looking Forward to at FitBloggin’14


Ya'll...it's happening, like REALLY happening.  I am going to Fitbloggin!  Like Tomorrow!  With your help, I was able to raise the bare minimum of … Continue reading >>

Energems Energy Chocolates – Review

Energems Great Tasting Energy

As you know, I have been back to Crossfit this summer.  With the Georgia heat, I have been going to morning classes.  Even at 8:30 a.m., it is … Continue reading >>

Weight Loss Success Story: Brittney Harrell

Brittney Before and After losing 85 pounds

Happy Sunday!  I don't know about where you are but it's a hot one here in Georgia!  I still hope to get out and get some activity today or at least … Continue reading >>

Lose the “All or Nothing” Attitude

Fitbit Data from June 17 where I hit over 15,000 steps

Do you ever feel like you do something hard core, really well, rock it out, for a little while?  Then, the newness wears out and you give up … Continue reading >>

Summer is in Full Swing – Weekly Weigh In

My Fitness Pal Weight June 17, 2014

I really enjoy summer.  I mean, I love my job but it certainly doesn't hurt that I get two month's "off"" every summer.  I say that term loosely … Continue reading >>

You Can Make Healthy Choices…Even on Vacation!

Keep Calm and Enjoy Your Vacation

Are you headed on vacation this summer?  This post is just for you!  Don't let it all your hard work go out the window just because you are on … Continue reading >>

Summer Success Plan

Let's Have a Great Summer

Yes, we are already two weeks into June and I am just now putting up my summer goals.  Better late than never, right?!? In my Sparkle meeting … Continue reading >>