Is It Ever Enough – Weekly Weigh In

Weekly Weigh In

Are we ever good enough? Do we ever do enough? Do we ever give ourselves a break? Do we thank ourselves for how hard we work or how hard we … Continue reading >>

I Have to Weigh In Tomorrow…

There is no elevator to success. You have to take the stairs.

It's time.  Time for me to weigh in and face the music.  It is not going to be pretty.  It is probably going to be down right ugly.'s … Continue reading >>

Weight Loss Success Story: Emily Bush

Emily Before and After Picture

Today's success story is Emily.  She started her weight loss journey weighing in at 333 pounds: She used calorie counting and weight training … Continue reading >>

Picking Myself Up and Dusting Myself Off

pick yourself up and dust yourself off

Well, I'm back to blogging. Sort of. I never really did stop, it has just been a while. I have been SUPER busy and have every excuse under the sun … Continue reading >>

Weight Loss Success Story: Megan B

Megan Before and After Weight Loss

Today's success story is Megan.  She has lost 43 pounds through the help of the Weight Watchers program and is now so much happier!  She enjoys having … Continue reading >>

$10 Walmart Gift Card and a Variety Pack of Balance Bars – Giveaway [Closed – Winner Announced]

Balance Bars at Walmart

You saw in THIS post how much I enjoyed the Peanut Butter Balance Bars and my shopping trip to Walmart to find them! Now, you have the chance … Continue reading >>

Peanut Butter and Cookie Dough Balance Bars – Review

Peanut Butter Balance Bar

I have told you all in the past how much I love Balance Bars.  When they contacted me and asked me if I wanted to participate in their Summer Shape up … Continue reading >>

First Week of School 2014

You don't need a new year to make a change. All you need is today.

Happy first week of school for everyone in the south!  Yes, we go back crazy early but we get out crazy early so it is all a wash in the end. As … Continue reading >>

What happens when your WHY changes?

I want to inspire people.

We all have a WHY when we start losing weight.  There is an initial reason WHY we go all gung ho and full speed ahead.  For me, my initial reason was … Continue reading >>

What Do YOU Need From YOU?

All the advice in the world will never help you until you help yourself.

Sorry I have been a bit MIA this week.  I went back to work Monday and have very little time for ME this week.  It will be like that for a few weeks … Continue reading >>