Just an Hour

While I work out, I watch television.  It help pass the time and I have found that if I watch a drama or a movie, I can get really involved in the movie and not even realize how far I have gone.  So, I have been catching up on my fourteen, yes fourteen, Grey’s Anatomy […]

Monday Motivation

So, Monday is here.  Last week was a rough week emotionally for me so I am in need of some Monday motivation to get me through this week strong.  No words, just some really cool pictures and saying from Pinterest.  Enjoy!   Which is your favorite?  Mine is the last one.  So true!  Gotta go […]

Running in the Rain

I am on vacation in Florida with one of my best friends.  Since the time we arrived on Saturday and all day yesterday, it rained!  On Saturday, we kept waiting for a lull in the weather so we could go out and exercise.  It never happened.  There was a steady rain all day and into […]

Top 10 Exer-scuses!

We all have them, we all know them, and we all LOVE to use them.  Exer-scuses!  Reasons why we just can’t possibly exercise today, tomorrow, this week, or possibly EVER.  I have compiled a list of the top ten exer-scuses that were given to me when I polled Facebook.  Here are the great excuses I […]

Oprah is Gone

Oprah’s Last Show Yesterday was Oprah’s very last show EVER.  There are lots of people around the world with an empty feeling of what to do between 4:00 and 5:00 every afternoon or when they get home at night to watch the DVR. Here is a thought.  WORKOUT!!!!  You have now been given an hour […]

Our First ItSuxToBeFat 5K

On Saturday, a lovely group of ladies participated in our first ItSuxToBeFat 5k race.  We had some people who had never done a race before and others who had done several!  We decided to complete a race closer to where most of us lived so we did the Swift-Cantrell Classic in downtown Kennesaw, GA.  The […]

14 Day Challenge – Bring It!

For those of you who know me, you know I am VERY competitive!  I mean VERY!  The first weight loss competition I was in, I rocked.  So, when Jen, a Prior Fat Girl, proposed a challenge, I was in.  The challenge is a Steppin’ It Up challenge where the person who covers the most distance […]

5K Challenge

Who wants to start exercising more?  Yep…I see those heads nod.  I think we all would like to exercise a little more.  The weather is nice and it is the perfect time to get out there and walk.  When I say 5K (3.1 miles) do some of you shake your head and say “No way!”?  […]