Febreze In-Wash Odor Eliminator

Febreze in wash odor eliminator

Do you wear dri-fit workout gear?  Did you know that you are not supposed to use fabric softener in your wash with workout clothes?  I heard it breaks down the material and makes them wear out faster.  Also, it clearly says on the label NOT to use fabric softener.  So, I am a rule follower […]

It’s A…

It's A...

BABY! Just kidding…we already knew that!  I had my doctor’s appointment today.  I was very anxious but it was all great!  The baby is growing as it should and we were thrilled to find out… We are surprised!  We truly thought it was a boy!  We are so thankful and blessed and thrilled and can’t […]

Father’s Day Weekend 2015

Father's Day Greeting

Happy Sunday Eve and Happy Father’s Day to all the fabulous dads out there! I for one have one terrific dad.  He has really raised great kids and loved his wife for over 45 years.  He is the example of a Godly Father and I am so thankful for him. Today, we also celebrated my […]

Pregnancy Isn’t an Excuse for a Food Frenzy!

Keep Calm I'm not fat I am pregnant

I am so glad that I can now talk to you about what is REALLY going on with me and my weight loss journey. Pregnancy when you are already overweight is tricky.  I am going to do a full post on some things that I have been struggling with but one of them is how […]

Help! I Love Sweets!

My heart says chocolate and wine but my jeans say, for the love of god woman, eat a salad!

Karen Wilson is back with another fabulous post and one close to my heart…sweets!  I will be back tomorrow to update you on what’s been happening in my life and more about my newly preggers status!  Enjoy and Happy Friday! Lemon pie tart and cool, tender sour cream pound cake with strawberries and whipped cream, […]

God Always Knew

Jennifer and Jason Swafford's Baby Announcement

Before you read this post, if you are a new reader, you might want to go back and read these posts: God Knows God Still Knows Expect a Miracle …and now, this one, God Always Knew! In 2009, I embarked on a weight loss journey to lose weight in order to get pregnant.  I know […]

Challenge Yourself to Change Yourself

Karen runs her first 10k

This post was written by a friend of mine, Karen.  She has lost quite a bit of weight and I am excited that she is here today to talk to you about some challenges she has faced!  Don’t forget, a BIG announcement is coming to the blog this week!  You don’t want to miss it! […]

Summer Shape Up with Balance Bar – Giveaway

Balance Bare Bars

Yesterday, I gave you all sorts of summer shape up tips via Gabby Reece.  Today, you have the opportunity to win a prize pack from Balance Bar. One winner will win a box of Balance Bare Bars and a Balance Bar headband. All you have to do to enter is follow the Rafflecopter below.  The […]

First Week of Summer 2015

Enjoy the Little Things

Today marks my last complete first week of summer.  I think it is a good time to reflect and see how I am doing so I can learn from my mistakes and celebrate my successes! My eating was good AFTER I had a doctor’s visit on Monday.  I went to the doctor and had to […]

Summer Shape Up with Balance Bar

Balance Bar Summer Shape Up

Memorial Day was Monday.  I had the pleasure of watching my dad receive an award for being a Vietnam Vet.  Memorial Day is also the official start of summer for me.  With only a few days left of work, it really signifies summer and of course, time to wear white pants/shorts!  Yeah! As I told […]