Living A Healthy Life…Family Style

Karen and her mom love their Fitbits

Karen is back with another fabulous post!  Thanks, Karen for filling in on the weight loss posts while I am making this baby! When I started this … Continue reading >>

Febreze In-Wash Odor Eliminator

Febreze in wash odor eliminator

Do you wear dri-fit workout gear?  Did you know that you are not supposed to use fabric softener in your wash with workout clothes?  I heard it breaks … Continue reading >>

It’s A…

It's A...

BABY! Just kidding...we already knew that!  I had my doctor's appointment today.  I was very anxious but it was all great!  The baby is growing as … Continue reading >>

Father’s Day Weekend 2015

Father's Day Greeting

Happy Sunday Eve and Happy Father's Day to all the fabulous dads out there! I for one have one terrific dad.  He has really raised great kids and … Continue reading >>

Pregnancy Isn’t an Excuse for a Food Frenzy!

Keep Calm I'm not fat I am pregnant

I am so glad that I can now talk to you about what is REALLY going on with me and my weight loss journey. Pregnancy when you are already overweight … Continue reading >>

Help! I Love Sweets!

My heart says chocolate and wine but my jeans say, for the love of god woman, eat a salad!

Karen Wilson is back with another fabulous post and one close to my heart...sweets!  I will be back tomorrow to update you on what's been happening in … Continue reading >>

God Always Knew

Jennifer and Jason Swafford's Baby Announcement

Before you read this post, if you are a new reader, you might want to go back and read these posts: God Knows God Still Knows Expect a … Continue reading >>

Challenge Yourself to Change Yourself

Karen runs her first 10k

This post was written by a friend of mine, Karen.  She has lost quite a bit of weight and I am excited that she is here today to talk to you about … Continue reading >>

Summer Shape Up with Balance Bar – Giveaway

Balance Bare Bars

Yesterday, I gave you all sorts of summer shape up tips via Gabby Reece.  Today, you have the opportunity to win a prize pack from Balance … Continue reading >>

First Week of Summer 2015

Enjoy the Little Things

Today marks my last complete first week of summer.  I think it is a good time to reflect and see how I am doing so I can learn from my mistakes and … Continue reading >>