Why Did You Get So Big?

I generally do all of my banking through the ATM and never have to see anyone face to face.  On Thursday, I had to go to the bank and speak directly to a teller because I had to cash all of the checks for my weight loss competition at work.  I pulled up to the window closest to the lady behind the glass and gave her my big stack of eleven checks to cash.  In addition to the signed checks, I had to give her my driver’s license.  Here is my photo:

 

Yep, it's really me!

Yes, it’s that bad!

A few minutes after she started processing the checks, she looks at me through the glass with her little microphone and says, “How much weight have you lost?”  I laugh and say, “About 100 pounds!”  She says, “Your photo doesn’t even look real!”  “It looks like a fake picture!”

I reassure her that it is in fact me, as I’m cashing checks worth over $500.  She says she can tell it’s me but the picture is amazing.  She then starts to get really personal and asking all sorts of weight loss questions like, “How did you lose it?”  “How long did it take?”  I proceeded to tell her how I lost it and how long and she said, “Weight Watchers should be paying you to be their spokesperson!” and nice things like that.  Then, she throws me off by asking a really simple question.

She asked me, “How did you get so big?”  Ummmmm……

“I ate too much food!”  “Yes, she said but WHY did you get so big?”  Ummmmm……..

“Why?!?!  I have no idea!”

I really didn’t have an answer for her.  I am usually a blubbering fool when someone asks me something about my weight loss.  This is the first time someone has asked me “WHY” I allowed myself to get so big and I honestly did not know.

I still don’t.

I think it was a gradual process that just kind of crept up on me.  I know I was genuinely happy with most aspects of my life.  Or at least I thought I was.  I guess I didn’t really know how unhappy I was until I was out of that current state.

I did have a happy marriage.  I was lucky enough to have a husband who loved me even at the size I was.  I had a home, a job, students that thought I rocked.  I was very happy.  However, I was tired.  I hated shopping.  I hated the way I looked.  I was not happy with ME.

But, still, WHY did I get so big?!?  No idea.

I have a new goal to try and figure this out.  Maybe I am not supposed to.  Maybe it is just going to be one of life’s mysteries.  Or, maybe it is something I have tried so hard to forget that I actually have forgotten.

I don’t know…but as soon as I do, I am going to let you know…and the teller at the bank.

Until then, I will continue to live in the present.  Any thoughts or ideas?!?

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  • http://profile.yahoo.com/OK4IPZ5UFD4EMU7DPRX76OIF7E Rokesha

    i ask my self that all the time and people ask me it everyday. I came back to my home town and all they do is ask me how and why i got so big! Currently on weight watchers and have lost 8 pounds in 3 weeks. im 25 at 261 and its a rough thing to do! but I contiune to be my own cheerleader! Your blog is so inspiring!

    • http://www.itsuxtobefat.com Jennifer Swafford

      8 pounds in 3 weeks is amazing! You can do this! You have your WHOLE life ahead of you and it can be all you want it to be! You’ve got this!

  • Sharon Cocking

    I have no answer for you. And yes, I ask myself the same question :) Great post.

    • http://www.itsuxtobefat.com Jennifer Swafford

      Thanks Sharon! It is a tough question!

  • Pam Holmes

    That is a rude question, but a very thought provoking one. How did we get so big? It didn’t happen over night, that’s for sure. I think most of us are champions at ignoring the reality of what we are doing to ourselves. We avoid the mirror and pictures and assure ourselves that the new outfit we bought to wear to a party makes us look slender and fantastic, even though if we catch a glimpse of our image we see that is NOT true. We just look FAT. It’s not a pretty word, but I use it a lot now that I’m at my goal weight. I never used it before though. I never talked about being FAT, and when people would talk about dieting, etc. I just kept quiet. I was too embarrassed to join in the conversation, even though after being on about a million diets in my life, I really had a lot to say. But I was also a failure at all of them. And so I gave up. And I let myself get fatter and fatter. And there I stayed for 30 years, wasting my adult life being morbidly obese, missing out on so much.

    I didn’t have any underlying problems that led me to overeat. Like you I have a good marriage with a husband who has loved me through thick and thin, and always considered myself pretty happy. I have three great sons, who are successful in their adult lives too. I have so much going for me, and I would always think if I could just get this weight thing under control, my life would be great. But I LOVED the taste of food. Still do. And I never bought anything that was low fat or low cal, and I always drank Pepsi, with REAL sweetener. I guess I thought it just didn’t matter, I was already FAT, what was a few more calories going to hurt? I ate lots and lots of fast food too. I think that’s a big problem leading to even more obesity in the world. Fast Food! It tastes so good, it’s cheap and it’s SO SO Fattening!

    I think I got so BIG because I was an addict. Still am. I fight those urges every second of every day. Sometimes I win, sometimes I lose, but I’m always in there trying. I lost 180 pounds over the last 2 years, and I love my life now. One of my worst fears (I have so many fears….I’m a real worry wart), is that I will gain it back. I guess I got big because food tasted good to me, and I felt like I was powerless to control my eating. I learned I have the power and control. I am responsible for making my own choices. Change is hard but it’s possible. I am finding out right now whether I can change for the rest of my life. Wish us all luck–we’re gonna need it.

    • http://www.itsuxtobefat.com Jennifer Swafford

      YOU GO GIRL!!!!!!!!! What an amazing story! I do think part of it was that I was an addict. Especially since I would binge eat at times where I would just stuff in as much as I could and not even THINK about what was going into my mouth! You have done an amazing job! 180 pounds in 2 years is absolutely ROCKIN’! Don’t worry about gaining it back. Just stay focused and you will continue to be a success!

  • http://www.facebook.com/carrie.a.hanson Carrie Jaffe Hanson

    That’s probably the key question and the most difficult to uncover!  Keep at it and thank you for being vulnerable to the general public via this blog and inspiring to many others.

    ~Carrie

    • http://www.itsuxtobefat.com Jennifer Swafford

      You’re welcome Carrie! It is a hard question but one I think is important to know the answer to!

  • Anonymous

    Your post reminds me of something (someone) I saw on TV.  He was a guy who had lost 100 (maybe more) pounds and he was on TV giving meal ideas.  Like you, he did not look like the same person anymore.  They asked him what provoked him to finally change.  He shared that he was out somewhere in public and a woman walked past him and said “Quit eating so much.”  He shared that he was OUTRAGED about it.  He went home and mulled on it for days.  But, as he meditated on it over time, his spirit changed.  He began to really admit to himself that, guess what, he was eating too much!  While he could never be sure of the true intent of the comment, it did end up being a WAKE UP call for him that ultimately forced him to get real about his choices.  It ended up being the best thing that ever happened to him.  Weird, huh?  Sometimes we can feel people are admonishing us (or just being rude), but if we stay open to how God can use everything to help us if we let Him…well, I think that is when real change is possible.  Somehow, it is about humility and honesty.  You display both these so well in your great blog!         

    • http://www.itsuxtobefat.com Jennifer Swafford

      What a cool story! I hadn’t seen that! I think sometimes things that outrage us are hitting buttons inside. We need to figure out what buttons they are pushing and WHY.

  • http://www.itsuxtobefat.com Jennifer Swafford

    Wow…what a story! You are on the right track and you WILL be successful! I am glad you are in a better marriage and had the strength and courage to get out of the marriage you were in! The hardest part is starting and now that you have, you will lose the rest! Just keep putting one foot in front of the other.

  • http://www.facebook.com/lisalis1 Lisa Voss

    That is a good question.  I think I was also addicted.  I think like an alcoholic, I still am addicted, but I am beating it with WW meetings every week.  I put on 100 pounds in the last 16 years.  Wow, it is hard to type that!  But I am down 22 as of today since October, and I never want to go back!  I have to keep myself positive, though, because even after losing 22 pounds, as big as I was, I don’t really look smaller yet!  But keep going!  You are such an inspiration.  How far do you have to get to goal?

    • http://www.itsuxtobefat.com Jennifer Swafford

      Sometimes the first step to being successful is admitting where we are in our journey. Down 22 is amazing! I didn’t really start to get noticed on my weight loss until I had lost over 50. Keep working hard! People will start to notice! I have about 18 pounds more to get to goal. Slow and steady!

  • Ginger Rogers

    The first time I used WW I was 21 and started at 171 lbs. I got down to 121, but got stuck and struggled -never reaching my goal of 113 lbs. I was a young newlywed in a rotten, abusive marriage.  My body image was horrible. I wish now that I had changed the picture in my head and could truly appreciate what I had accomplished. One day I developed an old roll of film.  (Was that thin, shapely woman me?)   Fast forward through my life and other WW ventures.  Counting my blessings – though I didn’t keep the weight off in the past – I have picked up some good habits.  My beverage of choice is ice water with lemon slices. (I gave up my cola habit years ago.) Take vitamins regularly. Bought a treadmill and used it daily for awhile. So, I know I can do it.  Why did I get this big?  Probably a little of every reason you can name: addiction, self-comforting, self-medicating, not holding myself responsible, etc.  The point is:  I knew better and chose not to do anything about it…until now. Today I’m 54 and starting over with WW. Weighed in at 302. Largest size ever in my life.  This time – I’m going for it.  I have a loving, supportive husband in a strong marriage of 21 years.  It’s week 3 and I’ve lost 10.2 lbs. I’ve started using the treadmill again.  I’m taking it 5 lbs at a time.

    • http://www.itsuxtobefat.com Jennifer Swafford

      Thanks so much for sharing, Ginger! Taking that first step and starting is sometimes the hardest. 10.2 lbs in 3 weeks is amazing! Keep going! You can do this!

  • Paula Babington

    Your before and current pictures are amazing!  Are you close to goal?  I have 43 pounds to go.  Good luck.  Even at goal it is still a journey.  There were 2 women in my meeting last night that made Lifetime in 1972 and 1973.  The one who made it in 72 is back to meetings to lose weight again and the other was our substitute leader who has lost weight 4 times on WW.  Love your blog.

    • http://www.itsuxtobefat.com Jennifer Swafford

      Thank you Paula! I am about 18 pounds away from goal. Keep reading and commenting! It means so much to me!

  • Brandi PCOSmom29

    I think my weight gain around the age of 9 started out innocent enough- my sister and I watched ourselves the summer after 3rd grade so my mom stocked the house with food and it was the first time I’d ever ate without an adult watching which I thought was awesome, I could eat whatever and I literraly made  a super cheesey Boboli pizza ever day, drank a Clearly Canadian, and ate one of those Little Debbie Chocolate Peanut Butter wafer things just for lunch.  When I started 4th grade everyone but me noticed the weight gain and that’s when the teasing started which then turned into constant over eating when I got home from school and as the bullying continued throughout my school days, I felt powerless.  So I’ve been eating this way for 20 years and so to break every bad habit I developed in the last 20 years is tough, doable, but tough.  So far me it wasn’t one or two tragic or horrific events but I still think about horrible things classmates said to me when i was younger and that still makes me sad.

    • http://www.itsuxtobefat.com Jennifer Swafford

      WOW! Just the memories sometimes bring back old feelings we used to have. We need to take that sadness and propel us forward for us to be more successful in the present. I can remember one person in early high school that was so hateful. It still hurts to think about it but again, I just use those memories to make myself work harder. Keep moving forward and thanks so much for sharing your story!

  • Hypnotizr Support

    Such an interesting question to ask! I’m glad you took it as a time for reflection. In the work I do we focus a lot on the patterns that we developed when we were younger. It sounds cliche but for a lot of people eating was very emotional, or was associated with love and affection from a caregiver. Of course that’s not always the reason but there are a lot of folks who can trace their over eating back to a time when it brought them comfort or security. Please keep us posted on any insights you have :)

    George

  • Hypnotizr Support

    Such an interesting question to ask! I’m glad you took it as a time for reflection. In the work I do we focus a lot on the patterns that we developed when we were younger. It sounds cliche but for a lot of people eating was very emotional, or was associated with love and affection from a caregiver. Of course that’s not always the reason but there are a lot of folks who can trace their over eating back to a time when it brought them comfort or security. Please keep us posted on any insights you have :)

    George

    • http://www.itsuxtobefat.com Jennifer Swafford

      Thanks George for your thoughts. My mom, being a therapist, works on some of the same issues. I currently have her on the case so we will see what she can come up with!

  • Matt Long

    How do people get the excess weight? Some people blame it to their genes or metabolism. Some maybe are used to eating big and unconsciously eat more than their daily calories. In addition to these unhealthy eating is living a sedentary lifestyle.

    • http://www.itsuxtobefat.com Jennifer Swafford

      Absolutely true! I do think there are sometimes emotional thoughts behind the eating also!

  • Elizabeth Lin

    Sorry, this is a rather random comment and I hope it isn’t out of place. I was reading your post and comments and thinking, aside from the reasons already mentioned, perhaps weight gain is a result of not changing eating and activity habits with the change in metabolism as one grows older.

    From the stories, it sounds like a lot of people commenting have been struggling with their weight from a very young age, so this might not apply. I haven’t had the struggle with weight that you have, but I always worry that it’s just waiting to sneak attack me when I turn 30 or after I have a kid. I’m young with a fast metabolism and a pretty active lifestyle and I eat like crap. Not fast food everyday, but I definitely eat until I’m stuffed and don’t worry about eating the occasional plate of bacon or heavy dessert…. and I can’t imagine ever changing that! 

    How do you go from being addicted to food to tracking it and changing it and–it sounds like to me–taking a lot of the pleasure out of it? By this, I mean… I see so many healthy recipes and they look so… unsatisfying compared to a burger. 

    • http://www.itsuxtobefat.com Jennifer Swafford

      I think it is all about balance! One day, your metabolism will slow and you will have to start being careful what you put in your mouth. As long as you have balance, you will still be able to eat the burger. Just in moderation.

  • Annette Holbrook

    Fabulous fodder for us all to think about…  As I was reading the other comments, I noticed quite a few folks talking about addiction.  I, too, identified myself as an addict.  A food addict and a sugar addict.  I know that whenever I eat sugar, my body has an abnormal response to it.  I cannot stop eating, thinking about food, etc…

    I wanted to encourage those of you who might think of yourself an addict to consider the idea of attending an Overeaters Anonymous meeting.  It is a 12 step program of recovery based upon alcoholics anonymous.  You can find information on your local chapter by going to OA’s website:  http://www.oa.org  It’s NOT a diet and calories club.  It helps us address the REASONS we eat, not necessarily WHAT we eat. 

    Best wishes for all of us out there who are challenged with our weight and health issues!

    • http://www.itsuxtobefat.com Jennifer Swafford

      Great thoughts! Thanks for sharing!

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