This post was written by a friend of mine, Karen. She has lost quite a bit of weight and I am excited that she is here today to talk to you about some challenges she has faced! Don’t forget, a BIG announcement is coming to the blog this week! You don’t want to miss it! […]
First Week of Summer 2015
June 5, 2015 By 7 Comments
Today marks my last complete first week of summer. I think it is a good time to reflect and see how I am doing so I can learn from my mistakes and celebrate my successes! My eating was good AFTER I had a doctor’s visit on Monday. I went to the doctor and had to […]
Summer Shape Up with Balance Bar
May 28, 2015 By 2 Comments
Memorial Day was Monday. I had the pleasure of watching my dad receive an award for being a Vietnam Vet. Memorial Day is also the official start of summer for me. With only a few days left of work, it really signifies summer and of course, time to wear white pants/shorts! Yeah! As I told […]
Summer 2015 Goals
May 27, 2015 By 6 Comments
Happy Summer! Today was my last full day of work so I am officially on summer break! Hallelujah! I love those kids but teachers need a break at the end of the year! Summer is that time for us to rejuvenate and get ready for the next year. I had a wonderful year in fifth […]
You’re an Overcomer
May 20, 2015 By 7 Comments
Thinking of quitting? Thinking of giving up? Feeling hopeless? Watch this: Seriously…tears. Did you watch it? The whole way through? If not, you won’t get as much out of this post so please take a few minutes and watch it. It’s powerful! If you did watch it, good. I have something to say. Sometimes, life […]
Summer is Coming!
May 10, 2015 By 14 Comments
Happy Mother’s Day! I had an amazing day celebrating with my mom and my siblings. We had a yummy lunch of hamburgers and hotdogs and salad and veggies! It was a nice, relaxing day with lots of good talking. It dawned on me that summer is really almost here. Time for bathing suits and flip […]
Video Diary Entry #101
May 6, 2015 By 6 Comments
There is a little bit of babbling on tonight’s video but stick with me. Lots of exercise and activity coming my way and there are only 2 more weeks of school left!!!!!! YAHOO! What did you eat for Cinco De Mayo? Confess in the comments below!
Video Diary Entry #100
May 4, 2015 By 8 Comments
100 video entries!!!! Wow! Is anyone still watching? I haven’t been as faithful as I hoped to be. If I had been, I would be in the 12o’s by now. Oh well…moving on. Did you read my post from yesterday? It’s a good one. Go read it! Today was so busy that I really didn’t […]
Top 10 Ways to Lose Weight Like a Champion
May 3, 2015 By 7 Comments
I’m back! I will do a vlog later today and then my goal is to do at least four days of vlog’s this week. No-matter-what. No more excuses! Sorry I didn’t keep you posted last week. I have been going through some things that have gotten in the way of updating you and for that, […]
Video Diary Entry #99
April 27, 2015 By 2 Comments
Today was really a great Monday. I ate everything I was supposed to eat and nothing I wasn’t supposed to eat. I had a healthy lunch from Diet-to-Go (more on that in a few minutes) and then a delicious dinner prepared by my dad of Salmon and veggies. I tried beets for the first time. […]
