Weight loss is hard.
If anyone tells you otherwise, they haven’t lost very much weight.
It will take commitment.
Lots of commitment.
It will take perseverance.
Lots of perserverance.
It will take patience.
Lots of patience.
I sure wish some of these “magic pills” would work. I sure wish you could sprinkle some powder on your food and drop lots of weight. I sure wish you could drink two milkshakes a day, eat a small dinner and you would feel full and satisfied. I sure wish you could take a pill and have the pizza you ate disappear and not count as calories. I sure wish you could put some pregnancy hormones under your tongue and lose weight FOREVER.
I sure wish it was just-that-easy.
Hypes and gimmicks. They might work for a little while but lasting weight loss?!? Don’t think so!
But, if you stick with it long enough, you WILL see success.
That I can promise you.
It takes hard work, patience, commitment, and perseverance. And never, never, never giving up.
What weight loss gimmick or fad have you tried?