I’m an Addict

Photo from EasyCakeRecipes.net

Hi.  My name is Jennifer Swafford and I am an addict.

There, I said it.  I have known it all along and now, I am verbally speaking it.

I am addicted to sweets.

As with any addiction, if I have a little, I want A LOT!

This past weekend was my husband Jason’s birthday.  I made homemade chocolate cake with homemade cream cheese frosting.  Yeah, that frosting I had to throw away because I was eating all the leftovers.  Well, this time, my mom took the leftover frosting so that was not the issue.  This time, it was the leftover CAKE!

I pretty much polished off ¼ of the cake with little help from anyone else.  I counted the Weight Watchers points plus for the first piece I ate Monday night.  Then, the counting stopped but the cake eating didn’t.  I had cake Tuesday night and then finished it off last night.  AGGGGHHHHHH!

Why do I continue to do this?!?  Why?!?  Because I am an addict that’s why!

I have gone years (yes, years) without eating anything sweet.  It gets easy after the first few weeks.  The first few weeks are like detox.  I don’t quite get the shakes but the cravings are bad!  After the first few weeks, it is amazing how my body responds.  I don’t crave it, I don’t want it, and if I see it, it doesn’t even tempt me.  So, I have a solution.

I am going cold turkey once again.

I am not eating anything sweet until I hit goal at Weight Watchers.

I won’t eat desert at Christmas time.  I won’t eat treats at school given to me.  I won’t eat my dad’s famous peanut butter balls.  I won’t eat my dad’s apple pie.  I won’t eat the Peppermint Chocolate milkshake from Chic-fil-A.  I will not eat or drink anything sweet until I hit goal.

N-O-T-H-I-N-G

I am giving it up for ME.  I am giving it up for success.  I am giving it up to lose weight.  I am giving it up to make Weight Watchers goal.  I am giving it up because I-AM-WORTH-IT!

NOTHING tastes as good as being thin feels.

What are you addicted to that YOU are WORTH giving up?

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  • Jennifer Jones

    I’m totally the same way about sweets.  I did the whole detox deal a while ago when I tried this Burn the Fat, Feed the Muscle plan and it was great.  But I’m finding that way harder to do on WW.  Unless I eat out, I have a hard time getting all my points in each day a lot of the time, so when I find something easy to fill it in with, it’s almost always sweets…like those WW baked goods you can get at the grocery store! 

    • http://www.itsuxtobefat.com Jennifer Swafford

      Great thoughts Jennifer! I don’t think those WW baked goods are the best choices! Now, with the new WW program, it should be easier to get your points in if they are lower!

  • http://twitter.com/HowIRockedIt How-I-Rocked-It

    Go easy on yourself with sweets. Perhaps its better to find a way to incorporate it into your diet rather then cut it out all together? I mean – Do you REALLY want to go the rest of your life with out sweets – or – can you learn to eat a sweet treat everyday? Making your favorite recipes with a healthy twist might be just the trick to letting yourself have a lil something everyday!

    Like Chocolate? try these http://www.skinnytaste.com/2011/12/smores-pops.html
    Cupcakes? http://www.dashingdish.com/2011/12/1st-day-of-christmas-egg-nog-cupcakes/
    Cookies? http://www.skinnytaste.com/2011/08/best-low-fat-chocolate-chip-cookies.html

    Then when you really want to go all out and crazy – make sure its the BEST of whatever your craving and ENJOY it – guilt free! If you have a little something more often, I’m sure it will be much easier to meet your goals and feel fulfilled. 

    • http://www.itsuxtobefat.com Jennifer Swafford

      Personally, I can’t eat a sweet treat everyday. It is like a snowball for me. Maybe after I reach my goal I can be a little more lenient on sweets but for now, it has to be all or none! I have to go with none so I can reach goal. Those are great recipes! I love both of those ladies!

  • Anonymous

    There is delightful quote by Joyce Meyer…can’t remember it exactly…but basically it says that abstinence is most often easier than moderation.  Strange, isn’t it?  We humans are funny creatures!  But, it is very outstanding that you can monitor yourself and know when to reel things in.  I think this means you are a RECOVERING addict (haha)…I claim to be in “recovery” myself.  Let’s pray for each other!  Thanks for sharing ~  
       

    • http://www.itsuxtobefat.com Jennifer Swafford

      Recovering addict…Love it!

  • http://twitter.com/MomMadeItLookEZ Jennifer Williams

    I gave up Diet Coke.

    • http://www.itsuxtobefat.com Jennifer Swafford

      Good job Jennifer! I gave up Diet Coke back in May and it has gotten much easier!

  • http://the-big-weight.blogspot.com/ Hilary (The Big Weight)

    I, too, share this exact same addiction.  Hello holiday cookie exchange, good bye inhibitions. 

    How much do you have to go until you reach goal?

    • http://www.itsuxtobefat.com Jennifer Swafford

      I have about 15 now. I was down to 10 but then I gained 7 over Thanksgiving so I am trying to catch up from there!