Friday was my first official day of summer vacation. I woke up early, went to Crossfit where I completed over half of Murph, weighed in at Weight Watchers, and spent the afternoon with my sister and her children. It was a great day. It was the perfect start of summer! At my WW meeting on [...]
Holy March! I am so thrilled with the success I had in March, I am going to have a hard time topping it in April! My March goal was one goal and only one. Follow the plan Larry gave to me to perfection. I did it! I rocked it! I killed it! I am in [...]
WOW! How is it March already?!? It seems like February was just a few days ago. What are my plans for March, you ask?!? Simple. I have one goal. What?!? One goal?!? You always make several goals!! Are you ok, Jen? Yes, I am perfect. I am going to make just one goal. Knowing I [...]
Well thank GOD January is over. I mean, I don’t mean to wish my life away but January did not go as planned. Sometimes, I am just thankful for a new month. There were a few amazing things that happened in January and I am not sure if you heard about them or not. The [...]
New Year’s Resolutions…we all have ‘em, most of us don’t stick with ‘em more than two months. I get it. However, I really think that something is different this year. There is just a sense in the air that people are fed up with being overweight and sick and tired of being sick and tired! [...]
LOOK UNDER EACH GOAL TO SEE THE END OF THE YEAR UPDATE! The past week has been all about people either embracing New Year’s Resolutions or saying they aren’t going to make them because no one ever keeps them. I have been pondering these two options in my mind over the past week and trying [...]
How in the world is it December 1 already? Just yesterday I was writing out my November goals. Isn’t that how life works? It goes by so, so fast. This past month was the election. When Obama was re-elected, I remembered back to the time when he was inaugurated for his first term. I was teaching fourth [...]
I would not say that October was a fabulous weight loss month for me. In fact, it wasn’t that great at all. I did lose a little over 2 pounds for the month but it was not anywhere near the 8 pound loss I was hoping for. Good thing it is November. A new month [...]
Fall is certainly in the air! The high today in Georgia is only 68 degrees. That is my kind of weather. I went for a nice long run today and as the leaves fell in a shower over my body, God said to me, “It’s ok Jen, I’ve got this!” That was certainly what I [...]
Happy Labor Day! I don’t know about you but today we are getting some much needed things done around the house. I feel like there is something about Labor Day that is a turning point for me in my year. It is a great time to stop and reflect how the year is going and [...]
