This post is actually my weekly weigh in from LAST week. Since my site was switching servers and I was unable to post, I thought I would share it with you this week. I didn’t make it to my weigh in due to a work obligation so it all worked out. Just know that this was actually last week’s topic! Enjoy!
It was an amazing Weight Watchers meeting tonight. Jacynta, my leader was really “on” and she hit home with me about quite a bit. The shocking 3.6 I gained on the scale is what it is. At home this morning, I was exactly the same so I am chalking it up to “first day” heaviness. I am not going to focus on that because the meeting was SO MUCH MORE than a number on the scale.
As some of you know, the reason I began this journey was to get healthy to hopefully be able to have a baby. Those were the initial “logs” that were put on my fire when I joined Weight Watchers back in January of 2009.
For those of you that know anything about fires, you know that you have to have some good coals in order for your fire to continue burning. Not only do you have to have good coals but you also have to continually add wood and stoke it in order to KEEP the fire from going out.
My initial “logs” on my weight loss fire were the desire to have a baby. Then, other “logs” were put on the fire like having a rockin’ leader, losing my first 25 pounds, losing 50 pounds, and then 100 pounds, shopping in regular sized clothing stores, getting compliments, running a half-marathon and having the confidence that I CAN do this. All of those logs were added gradually to my fire in order to keep it going.
Then, there is the stoking. These are the little things we do to keep our fires going. Things like, saying no when we really want to eat something, walking a few times a week when we don’t want to, training for a half marathon, going to my meetings when I really want to go home and eat dinner. All of these little things also keep the fire going.
Without adding more logs or stoking our weight loss “fires”, they will eventually go out.
Tonight, I challenge you to ask yourself, “Why am I doing this?” What are the big logs that are keeping my fire going. Sometimes, when we start to get discouraged, we need to remember those things and keep our eye on the prize.
This week’s meeting was somewhat emotional for me. Whenever the topic of WHY I am doing this comes up, I get emotional. This journey is so much more than just “to look cute” or “to fit into those jeans.” This is the future of my family. This is one day, a healthy, God given baby.
The next time I look at something unhealthy and want to eat it, or the next time I don’t want to get up and exercise, or the next time I start to let negative thoughts come into my head, I need to remember my fire. Remember that baby who is worth whatever sacrifice I have to give in order to have him/her. I need to keep my eyes focused on the fire so the flames do not go out.
What is your why? What are your “logs” that are on your fire that keep your weight loss journey alive and going? Whatever you do, don’t let the fire smolder and die. You are worth living your dreams!
Spark the Fire!
