Putting On My Skinny Girl Panties and Moving On – Weekly Weigh In

You guys are awesome!  I told you all yesterday about my struggles emotionally with the weight gain.  You were all so encouraging and supportive.  I love that!

I was going to title this post, “Putting My Big Girl Panties On and Moving On” but hence, my panties aren’t “Big Girl” panties anymore.  They used to be.  The day I walked into Victoria’s Secret to buy new panties was a good day for me!  I was so happy to be able to buy “normal people” panties.  Anyway…this post IS NOT about panties…I swear!

It’s about sucking it up and moving on.

Needless to say, after my emotional breakdown, I – HAD – ENOUGH!

I was ready to do something and F-A-S-T!

My husband and I were on a rampage.  Time to eat healthy and move it.

That is exactly what we did.  No eating out.  No red meat.  Oatmeal for breakfast.  Salads for lunches.  Healthy lean proteins and veggies for dinner.  To top it off, a half-marathon training schedule to boot!  Let’s do this!

I had such a great, heathy, focused week.  There is nothing like that to get your head back in the game.  I was excited to weigh on Monday morning.  When I saw the scale, I was thrilled.  Here are the results of all my hard work:

Weigh In at 189.6 pounds

If you saw my post yesterday, you saw that on Monday, when I had my meltdown, I weighed 196.4.  So…189.6 is a total loss for the week of 6.8 pounds.  Yes, part of that was weighing first thing in the morning versus late in the afternoon.  But still…I was stoked!  What a great start!

Then, that night, I weighed in at Weight Watchers.  Not so great:

Weight Watchers Weigh In

I was up 2.2.  But…I knew that I had a stellar week and I was back on track and focused.  So…I once again had to emotionally put on my “skinny girl panties” and move on!

I tell you all of this to tell you that you have a choice.  You can continue down a slippery slope into the weight gain abyss or you can put on your skinny girls panties and move on.  Get back on track immediately and live the life you deserve.

Put on Your Big Girl Panties and Deal

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  • http://www.facebook.com/profile.php?id=100000706113984 Heather Brown Henderson

    My WW leader has a phrase I love, “Call it a vegetable.” In WW, vegetables are basically free. So when you have an off-plan moment (regardless of the length of that moment), just call it a vegetable and move on. No need to dwell on it, just put it behind you, pick up where you left off and continue on your journey. And what a journey it is! You’ve lost more than 83 pounds! You’ve braved your own audience and been real. You’ve weighed in, even when you knew you weren’t going to like the results. You’re making healthier choices, you’re moving more and you have a different attitude than when you started. Even if you didn’t lose another pound, you’re still miles ahead of where you were when you started. But you’re not stopping. You’re moving on. You’re putting on those teeny tiny little skinny girl panties and you’re going to be healthier and happier every day. We all believe in you!

  • http://twitter.com/Alicia_Orozco NeverEverBeenSkinny

    Congrats on getting back on track! That 4.6 pound loss is still huge! I can’t wait to see more of your results.

  • Barb

    Congrats on your loss!!! Remember- this is a marathon- not a sprint! I have to remind myself of this. You also have to remember that the scale is not always the best indicator- how are your clothes feeling, how do you look? For me the first 25 you could see a difference, but it was the last 10-15 after I began exercising hat I saw the MOST difference! Hang in there!!!

  • http://twitter.com/bethsjourneytt Beth Klein

    Hey Jennifer! I just discovered your blog and have to say, I can so relate. I am a Leader for Weight Watchers, having lost 88 lbs since my peak weight to when I hit my goal weight last summer. Over the last year, I gained back about 20 lbs and am once again working to get back to goal. It ain’t easy, that’s for sure, but one meal, one decision at a time. It’s awesome that your husband is on board with you and supports you, too! Congrats on your huge success from this week!

  • http://twitter.com/UncommonWine Carrie

    Thanks for the inspiration!

  • Emily

    Jennifer, thanks for your wonderful blog. I could relate to this post. I’ve been having a meltdown myself, but it stops today. I’m going to join you in getting myself back on track. I do not want to fall into the weight gain abyss – it’s not worth it and I don’t deserve that. Thank you for your honesty and encouragement. I needed it today.

  • jacy

    i’m so glad to have found your blog….i’m also in the atlanta area & am glad to have found such a great motivational journey to follow….thanks & keep on, keeping on !