I was expecting a big old fat gain on Monday. I was out of town three days last week and then busy, busy, busy, all weekend. I just knew I had gained. So… I was shocked… to say the least! Down 1.2. Wow! My total since January 1 is… 18 pounds! YAHOO!!! I am telling […]
Be Happy – Weekly Weigh In
March 14, 2015 By 2 Comments
Happy Saturday! I have totally slacked on posting this week! I always like to have my weigh in’s done by Wednesday but going out of town and then trying to adjust back into a routine just distracted me. However, here it is. Monday’s weigh in: It’s going down…it’s yelling TIMBER! Now, for the total… Almost […]
It Works – Weekly Weigh In
March 4, 2015 By 7 Comments
Ya’ll…this whole One Day at a Time thing really works. I seriously love it. This is what happens when I decide to take one day a time: Yes…that happens when we take life one day at a time. Down 2.4 pounds last week. See that steady decrease over the last two months? This happens in […]
Attitude Check – Weekly Weigh In
February 24, 2015 By 2 Comments
Ya’ll…gains are going to happen. It is part of the journey. I knew this week I was going to gain. I just wasn’t sure how much! Here is what I saw when I stepped on the scale yesterday: A gain of 0.8. I wasn’t nearly as upset as I used to get when I had […]
Monday Weigh In’s – Weekly Weigh In
February 17, 2015 By 5 Comments
Monday morning, again, I didn’t know what to expect. It was a “snow day” and I wasn’t really excited about weighing (you can always tell what kind of week I had whether or not I am excited to weigh in!). Reluctantly, I got on the scale. Down 0.8! YAHOO! For a total of… 14.4 pounds! […]
Just Start – Weekly Weigh In
February 11, 2015 By 4 Comments
Holy Cannoli… I truly thought I gained this week. I thought MAYBE, if I was lucky, I maintained. So, I got on the scale Monday morning with my breath held to see this… Down 0.4… Holy Cannoli! I guess this whole tracking thing and staying within your daily goal really works…who would have thought? Here […]
You Have Control – Weekly Weigh In
February 3, 2015 By 2 Comments
Monday was my last weigh in for January. Even though it was technically February, it was closer to January. Here is what I saw: You know how last week I claimed I would lose two pounds? Well, I did…and then a little bit more just to prove I could…on Super Bowl Monday. Take that skeptics […]
Trust the Process – Weekly Weigh In
January 27, 2015 By 2 Comments
If you watch my vlogs, you know that I wasn’t too stoked about this week’s weigh in. Even though I had stayed somewhat within my calorie goal, I had not eaten very clean and I was worried it was going to show on the scale. I got on the scale Monday morning and saw this. […]
It’s Only A Pound – Weekly Weigh In
January 20, 2015 By 8 Comments
Have you ever said to yourself, “I ONLY lost a pound!” I said that to myself on Monday morning when I hopped on the scale. I was having very mixed feelings. I know that a pound is a pound is a pound but I also want to lose more than a pound. I want it […]
Daily – Weekly Weigh In
January 13, 2015 By 10 Comments
It was another rockin’ week on the scale yesterday. I knew it was going to be. Even though my exercise sort of diminished after work started, I still got in four great walks last week and my eating was on point. I was excited to step on the scale and the number I saw thrilled […]
