21DayFix Week One – Weekly Weigh In

Today was my first weigh in after completing a full week of the 21DayFix program.  I did really well last week and tried my best to eat like I should and exercise.  We had a bit of an issue this weekend when my husband ended up in the ER.  But, again, I tried to stay […]

Karen’s Weekly Weigh In – August 24 & 31

You were probably thinking, “Where’s she been?” School and just life in general has been busy these last two weeks. I am enjoying weighing in on Monday nights at JFit with Jacynta. Even with busy weeks and stress at work, I still managed to do fairly well with my healthy choices. Not perfect but decent. […]

Karen’s Weekly Weigh Ins – August 10 & 17

And I’m back! I made it through Weeks 2 and 3 of weighing in on Monday nights at JFit with Jacynta. I’m going to break down each week with my challenges and how I overcame them (or didn’t in some cases—it happens!). Here’s how Week 2 went…loss of 1.4 lbs! Pre-planning at work started, and […]

Karen’s Weekly Weigh In – August 3, 2015

I am so excited that Karen Wilson has decided to challenge herself each week by writing a weekly weigh in.  I will be back to joining her as soon as Delaney is born but for now, she will report back to you after she weighs in.  This is great for her and for you.  Let’s […]

24 Weeks Pregnant Weigh In

This past Monday, I turned 24 weeks pregnant.  Delaney is growing perfectly and the doctor’s are not worried about a thing!  Plus, she is beautiful! This pregnancy has been very easy for me!  I guess since I had to wait 7 years to get pregnant, my body just decided to enjoy everything and take it […]

No Weigh May – Weekly Weigh In

I weighed last week.  It was ok.  A loss is a loss is a loss. Here is my total for the year: We weigh ins have changed lately.  It is such a roller coaster and it messes with my emotions.  A friend of mine encouraged me to take May off from weighing.  This is hard […]

How Bad Do You Want It – Weekly Weigh In

I’ve got good news and I’ve got bad news.  Which one do you want first? The bad news? Why do people always want the bad news first?  Oh well…bad news it is. I gained 1.4 pounds last week. Blah. Ready for the good news? I LOST 1 pound the week before: So, in two weeks I […]

Lazy Weight Gain – Weekly Weigh In

I ate fast food last week…a lot!  I can’t really tell you why except I was lazy. I didn’t walk last week…at all.  I can’t really tell you why except I was lazy. I didn’t track last week…maybe a little.  I can’t really tell you why except I was lazy. Moral of the story…you be […]

Secret to My Success – Weekly Weigh In

Ya’ll…it happened again.  I was once again surprised by the scale…in a very good way.  Here is my weigh in on Monday: Wowzers… For a total of… 20 pounds baby!  In three months, I have lost 20 pounds.  So happy! I really am happy!  I know some people would poo-poo 20 pounds in three months […]

A Loss is a Loss, No Matter How Small – Weekly Weigh In

Ya’ll…it just keeps happening.  I keep losing.  And I keep being surprised some weeks.  I mean, I ate Sonic for goodness sakes!  How does that happen?!?  Oh yeah, I track!  That’s right.  I track and I try to eat within my calorie range on most days.  That is the big secret.  Amazing, isn’t it!? So, […]