A Loss is a Loss, No Matter How Small – Weekly Weigh In

Ya’ll…it just keeps happening.  I keep losing.  And I keep being surprised some weeks.  I mean, I ate Sonic for goodness sakes!  How does that happen?!?  Oh yeah, I track!  That’s right.  I track and I try to eat within my calorie range on most days.  That is the big secret.  Amazing, isn’t it!?

So, to see a loss on the scale Monday morning was quite a surprise for me…even if it was a minuscule loss.  I mean tiny.  I mean almost stay the same.  I mean almost not a loss at all.  Here it is:

Weekly Weigh In March 23,  2015

A loss of 0.2!  For a total of:

March 23, 2015 total weight loss

Hey…a loss is a loss, no matter how small!

I will take it.

It just proves that if you track, daily, all meals, everyday, without fail, and stay within your range on MOST days, you WILL lose.  Even if you eat Sonic.

The End!

How was your weight this week?  A loss?  A gain?  Let me know!  I am cheering for you!


Like this post? Share it!

About Jennifer Swafford

Jennifer is an elementary school teacher who is trying to lose 100+ pounds. She has certainly learned how much It Sux To Be Fat and is here to motivate you to live a healthy lifestyle.