Fall is certainly in the air! The weather is turning cooler, the leaves are starting to change and pumpkin is back at your favorite, local coffee shops! Have you seen the pumpkin craze going on at your local Dunkin’ Donuts and Starbucks? It’s all over the ads and their signs out front. “Pumpkin is Back!” [...]
I have a new love. No, I am not leaving my husband. He actually loves it too! About once a week, we have turkey burgers. What goes better with burgers than FRIES!!!!! However, fries are so unhealthy. But…hold on…I have found a version we can eat that is healthy and totally Rockin’!!! Let me introduce [...]
Happy Halloween! Today is a day where many Americans dress up, walk around to get tons of candy and then sit at home eating that candy for many, many days. Halloween is not a very healthy holiday! This Halloween is monumental in my life. I will forever remember Halloween 2011 as the day I hit [...]
Okay Ladies (Sorry men, this one might or might not be for you!), how many of you hate those wisps of hair that flop around or get in your face when your hair is in a ponytail? If you are like me, these are one of those “little things” that make working out even less [...]
Halloween is coming up. It is certainly a scary time of year in more ways than one. If you were in Wilmington, N.C. last weekend like I was, you saw the annual Zombie walk through downtown. Now that was scary! Tons of people with fake blood walking down the streets of downtown Wilmington banging on [...]
This past weekend, my family and I went to our relatives wedding in Wilmington, NC. It was a wonderful weekend celebrating my cousin, Aaron, marrying Ashley. We got to spend time with family and check out downtown Wilmington which is this really artsy place. More about the weekend later. A week ago, I needed to [...]
This has been a very long, hard week for me. It all started last weekend when I started to get sick. It started with a sore throat and a headache. It continued ALL WEEK LONG. I thought it was probably best NOT to workout because I didn’t want to make the sickness worse. We all [...]
Kicking and Screaming! That is how I went to Weight Watchers tonight. On the way there, I felt like a little kid going to something he/she doesn’t want to go to. I was begging not to have to go and I heard myself say, “You have to. You have made a commitment to yourself and you are [...]
I should have known I was going to have a rough morning when I woke up with a really bad sore throat. I just figured it was the cool weather and sleeping with the windows open. I should have known this was just a clue of how bad my morning would really be. After getting [...]
If you are like me, you need something sweet every now and then. For me, it is at lunchtime. I know, I’m weird because it isn’t after dinner. Weird is OK. Anyway, back to the topic of the day. Every day at lunch I need something sweet that is also low in Weight Watchers Points [...]
