Turn Slip Ups Into Success – Weekly Weigh In

What defines us is how well we rise after falling.

If you don’t mind, I am just going to let my thoughts go for a minute.  Bear with me! I’ve slipped. I’ve slipped far and I’ve been slipping for quite a while. This week’s Weight Watchers topic was PERFECT for me.  You know why?!?  Because I had a major slip up. I gained 3.8 pounds. [...]

Shock on the Scale – Weekly Weigh In

Enjoy the Ride!

Well…wonders never cease.  After this post on Sunday, I was all prepared for the worst! I woke up on Monday morning, jumped on the scale like I always do and was shocked when I was down 3.6 pounds.  Wowzers! Then, I went to Weight Watchers and weighed and was shocked again when I was down [...]

How to Lose 4 Pounds in a Week!

Photo courtesy of Pinterest!

If you read my weekly weigh in post last week, you know I lost a whopping 4 pounds!  I have had a really strong three weeks in a row and I am a bit anxious about tonight’s weigh in (I had a great week…just a few great weeks on the scale and the body is [...]

Rocked It!

I Rocked It!

Monday nights are my nights to go and weigh in at Weight Watchers.  This past week, there are lots of things I “rocked!” I rocked the treadmill.  I got a new Polar Heart Rate monitor for my birthday and I have LOVED keeping track of my heart rate using the monitor.  I also love it [...]