I have decided I am going to take December a day at a time. It might even be necessary to take it a minute or an hour at a time. Weight loss is hard. It is so difficult that many people who try, fail. Then they try again and fail again. And for those people [...]
What makes someone “a runner?!?” I was talking to my friend Amy the other night and we were talking about our upcoming half-marathon and what we were doing to train for it. I had been “jogging” for a few weeks to get ready and she said she had only run once or twice and she [...]
