Weight Loss Success Story: Cherie Steffen

Weight Loss Success Story Cherie Lost 86 pounds

Today’s success story comes from another blogger, Cherie.  She blogs over at Cherie Runs This. She has successfully lost 85 pounds and has adopted a whole new lifestyle with healthy eating and exercise. This is who she USED to be: Check her out now: Isn’t she a knockout?!?  Wow!  You are going to love her [...]

Silver Comet Half Marathon – Race Recap

Silver Comet Trail Half Marathon

I did it.  I ran my second half marathon this weekend. Did I love it?  No. Did I have my best time ever?  No. Am I glad I did it?  Absolutely. This Saturday I ran the Silver Comet Half Marathon. The race started at 7:45.  As we pulled in around 7:30, I was a tad [...]

I’m Gonna Do It

Running is a big question mark that's there each and every day.

I have been very wishy-washy lately. Should I?  Shouldn’t I?  Should I?  Shouldn’t I? Well…yesterday afternoon I made the decision. I’m going to run the half-marathon I signed up for on Saturday. Oh…wait.  You didn’t know I was considering NOT running it?  Well, I was.  I had so much self doubt in my head that [...]

Listen to Your Body

Listen to your body. Know when to say No!

I didn’t do my 6 mile run tonight.  I just can’t. I mean technically I “could.”  But I just don’t think I should.  My body is saying, “NO!” I had a horrible night last night.  I was up half the night with an upset stomach.  Then, today, I just didn’t feel good at certain points [...]

8 Week Half Marathon Training Schedule

Don't Fall Out - Silver Comet Trail Half Marathon

Here I am again.  I signed up for my second half marathon back in March, right after I did my first half marathon.  I don’t know if I was crazy or smart. I guess it is a good thing I went ahead and signed up early because if I had left the sign up until [...]

Whatever You Do – Don't Sit on the Couch

Be the girl you were too lazy to be yesterday

I had good intentions to start my half marathon training for a half marathon coming up in October.  I have 8 weeks to train which is the amount of time I had to train for my last one. I had good intentions on Tuesday night to do day 1 – 3 miles. It was raining. [...]

National Running Day 2012

Jen and Amy running a half-marathon!

Happy National Running Day 2012! Who would have thought I would EVER have cared about National Running Day?!?  When you live so many years of your life sedentary, National Running Day is NOT a holiday to be celebrated.  It is a holiday to say, “Running?!?  That’s for crazies!” Well…I have officially become one of the [...]

How to Run: From Start to Race

Just start moving!

The other day I had a friend message me on Facebook and asked me this question: “…I want to learn how to run. I’ve never been a runner but I see a lot of your posts in regards to running. Any pointers for me?” This got me thinking that maybe there are others out there [...]

Publix Georgia Marathon and Half Marathon 2012 – Race Recap

Race Finish!

I chose to participate in the Publix Georgia Half Marathon for one main reason. It is close to my house. My friend Amy and I were trying to decide between either this one or the Nashville half.  We chose this one primarily because we could drive there and would not have to stay overnight or [...]

Black Toenail

There...that's better!

This might be a gross topic to some of you but it is important to me so I am going to blog about it. If you are squeamish or HATE feet like my friend Michael does, you might want to NOT read this post. If you can handle it, read on. I have a black [...]