How to Run: From Start to Race

Just start moving!

The other day I had a friend message me on Facebook and asked me this question: “…I want to learn how to run. I’ve never been a runner but I see a lot of your posts in regards to running. Any pointers for me?” This got me thinking that maybe there are others out there [...]

Vacation Update

Punkeelove Headband

Okay people!  I’m back.  Tomorrow will be the first day in two weeks that I will be home ALL day.  Amazing, isn’t it.  That’s what vacation and working will do to you! Now, for my vacation update!  As most of you know, I went to Florida last week with one of my best friends.  We [...]