Are you headed to a Super Bowl party tonight? If so, you know temptation will be EVERYWHERE! Check out my survival tips so you can have a successful night for your weight loss! Take a Dish – Check out my top 10 Healthy Super Bowl Recipes, make one of them, and take it with you [...]
Have you ever talked to yourself before doing something? For example, going into a store you repeat after yourself over and over, “I will NOT buy a new pair of shoes I don’t need. I will NOT buy a new pair of shoes.” Now, if you walk out with a new pair of shoes that [...]
Last week was an interesting week in terms of eating. I did okay all day long and then at night, there was something that was calling my name from the refrigerator. I told you about the baby shower where I made these cute cupcakes: Well, as you know, cupcakes MUST have frosting on them. I [...]
