Happy Father’s Day from Destin, Florida! We made it safely to the beach yesterday after spending some time with the hubby’s dad and stepmom on our way for Father’s Day. Speaking of Father’s Day, do you remember back in Elementary school where you would have disagreements with your friends and you would go back and [...]
Wow!! How quickly can 5 weeks goes by!? Very quickly when your juggling 3 kids and it is the end of the school year. Where does time go? I have had a good week and I am down 3 pounds!!! In the last 5 weeks I am down almost 15 pounds. Actually it is 14.6. [...]
I am so excited to be writing this post because last week I was able to stay the course and get this weight loss train back on track. It was not easy but I did it! I have realized that when I feel like I am hungry, I am not actually hungry. I just feel [...]
I am so excited to share Donesha’s weight los success story with you today! Donesha used to weigh 215 pounds. Now, she weighs 142 pounds. She now looks like this: 73 pounds gone for good! Doesn’t she look amazing! She is a fellow teacher who lives in Atlanta! She was featured in our local Atlanta [...]
Don’t you just wish we could say, “I am going to lose weight”, and it just happen quickly and easily? Unfortunately, that is not the case for me. I so wish sometimes that this losing weight thing was easier for me. As I told you in one of my earlier posts, if I go off [...]
How crazy life is right now! We are in the throws of trying to finish up the school year with a mere 10 school days left…OMG! 10 school days? Where the heck did this year go? I just wanted to pop in and give you a brief update of What’s Up in my life lately. [...]
I chose Medifast. It worked so well in the past that I had to do it again. It has been the most effective diet and was the easiest for me to follow with my schedule and family life. I have decided that this will be the eating plan that gets me to my healthy weight. [...]
I have been eating Paleo for almost 8 weeks now. Larry has me on a “reset” to reset my body to be a fat burner and not a sugar and carb burner. So, for the last eight weeks, I have eaten protein, good fats, and good carbs. That’s it. It is paleo as far as [...]
I just want to start by saying I am so heartbroken about the bombings at the Boston Marathon. I am praying officials find whoever was responsible and prosecute. In the meantime, live life to the fullest and don’t forget that every moment might be your last. Now…here is the post I started before the horrific [...]
WOW! How is it March already?!? It seems like February was just a few days ago. What are my plans for March, you ask?!? Simple. I have one goal. What?!? One goal?!? You always make several goals!! Are you ok, Jen? Yes, I am perfect. I am going to make just one goal. Knowing I [...]
