LOOK UNDER EACH GOAL TO SEE THE END OF THE YEAR UPDATE! The past week has been all about people either embracing New Year’s Resolutions or saying they aren’t going to make them because no one ever keeps them. I have been pondering these two options in my mind over the past week and trying [...]
I have talked about my amazing mother in past posts and with Mother’s Day being today, I thought it would be appropriate to hear directly from her. I asked her to write me a letter about my healthiness journey. Here is a letter written directly from my mom’s heart. Dear Jennifer, As your mom, I [...]
Call me crazy….but…. I joined another weight loss competition! For those of you that haven’t read all the way back to my very FIRST post, EVER, you wouldn’t know that I had done a competition before. Actually, I did two. One through Facebook and one through work. The one through work I actually ran and [...]
While I work out, I watch television. It help pass the time and I have found that if I watch a drama or a movie, I can get really involved in the movie and not even realize how far I have gone. So, I have been catching up on my fourteen, yes fourteen, Grey’s Anatomy [...]
It is that time of year at our school again. Time for a Boosterthon Fundraiser! For those of you who do not know what Boosterthon is, it is a fundraiser that teaches kids values and helps raise money for the school. It also teaches them to live healthier through exercise. Two years ago, I was [...]
We all have them, we all know them, and we all LOVE to use them. Exer-scuses! Reasons why we just can’t possibly exercise today, tomorrow, this week, or possibly EVER. I have compiled a list of the top ten exer-scuses that were given to me when I polled Facebook. Here are the great excuses I [...]
Last night Jason and I were watching the show, The Voice on TV. One of our favorite singers sang a song by Coldplay called Fix You. Here is a You Tube video with the lyrics. I would recommend watching the You Tube video before reading my post, especially if you are not familiar with the [...]
MiO liquid water enhancer is a new product that I recently found at the grocery store. It comes in six exciting flavors. You can choose fruit punch, berry pomegranate, mango peach, peach tea, sweet tea, or strawberry watermelon. I have tried both the fruit punch and berry pomegranate. Use MiO water enhancer to add flavor [...]
