February 2013 Goals

Goals Are Dreams With Deadlines

Well thank GOD January is over.  I mean, I don’t mean to wish my life away but January did not go as planned.  Sometimes, I am just thankful for a new month. There were a few amazing things that happened in January and I am not sure if you heard about them or not. The [...]

Why, How, and What

Which road should I take? Where do you want to go?

My husband and I actually went to church on Sunday.  We plan to go every Sunday unless we are out of town or sick.  It’s a new year! We love our church and our pastor is phenomenal. Sunday he talked about having a vision.  A clear vision and a “why.”  I talked about having a [...]

Stay and Succeed

Thank you, Kyle!

Have you ever heard that before?  Stay and Succeed? I heard this in November when my Weight Watchers leader, Jacynta said she was having a “Stay and Succeed” incentive program.  She wanted all of us to continue coming to our meetings throughout the holidays so she was offering up an incentive. Everyone who came to [...]

Set a Summer Goal – Update

Carter's Lake in the morning!

Labor Day is here.  I have had an amazing weekend back in the North Georgia Mountains with my family.  We went up there on Saturday (after my workout) and then went to the pool with the kids and spent Saturday night just relaxing.  Sunday was an amazing day starting with a hike/walk with my mom. [...]

14 Day Challenge – Bring It!

run1.jpg

For those of you who know me, you know I am VERY competitive!  I mean VERY!  The first weight loss competition I was in, I rocked.  So, when Jen, a Prior Fat Girl, proposed a challenge, I was in.  The challenge is a Steppin’ It Up challenge where the person who covers the most distance [...]

Treat Yourself

Facial

Are you on a weight loss journey?  Are you trying to maintain your weight loss?  Do you ever find yourself stalled out and having a hard time getting moving again?  One thing I like to do is set SMALL goals and when I achieve them, I treat myself to something.  I have set goals and [...]