Have you ever heard that before? Stay and Succeed? I heard this in November when my Weight Watchers leader, Jacynta said she was having a “Stay and Succeed” incentive program. She wanted all of us to continue coming to our meetings throughout the holidays so she was offering up an incentive. Everyone who came to [...]
Labor Day is here. I have had an amazing weekend back in the North Georgia Mountains with my family. We went up there on Saturday (after my workout) and then went to the pool with the kids and spent Saturday night just relaxing. Sunday was an amazing day starting with a hike/walk with my mom. [...]
For those of you who know me, you know I am VERY competitive! I mean VERY! The first weight loss competition I was in, I rocked. So, when Jen, a Prior Fat Girl, proposed a challenge, I was in. The challenge is a Steppin’ It Up challenge where the person who covers the most distance [...]
Are you on a weight loss journey? Are you trying to maintain your weight loss? Do you ever find yourself stalled out and having a hard time getting moving again? One thing I like to do is set SMALL goals and when I achieve them, I treat myself to something. I have set goals and [...]
