Well, last week didn’t go so well. I wish that I could do this eating plan perfectly for you all and get to my goal in a year like some people on the Medifast boards do, but apparently I am more human than they are. This past week I was up 2 pounds. I have [...]
Well, I have had another great week on plan. I am down 3.4 pounds for the week for a total loss of 13.6 lbs. Those pounds are gone forever! I didn’t have a perfect week, but I am getting there. I feel like those little hiccups that I have on plan are helping me to [...]
I am so excited to be writing this post because last week I was able to stay the course and get this weight loss train back on track. It was not easy but I did it! I have realized that when I feel like I am hungry, I am not actually hungry. I just feel [...]
Holy March! I am so thrilled with the success I had in March, I am going to have a hard time topping it in April! My March goal was one goal and only one. Follow the plan Larry gave to me to perfection. I did it! I rocked it! I killed it! I am in [...]
WOW! How is it March already?!? It seems like February was just a few days ago. What are my plans for March, you ask?!? Simple. I have one goal. What?!? One goal?!? You always make several goals!! Are you ok, Jen? Yes, I am perfect. I am going to make just one goal. Knowing I [...]
Well thank GOD January is over. I mean, I don’t mean to wish my life away but January did not go as planned. Sometimes, I am just thankful for a new month. There were a few amazing things that happened in January and I am not sure if you heard about them or not. The [...]
LOOK UNDER EACH GOAL TO SEE THE END OF THE YEAR UPDATE! The past week has been all about people either embracing New Year’s Resolutions or saying they aren’t going to make them because no one ever keeps them. I have been pondering these two options in my mind over the past week and trying [...]
How in the world is it December 1 already? Just yesterday I was writing out my November goals. Isn’t that how life works? It goes by so, so fast. This past month was the election. When Obama was re-elected, I remembered back to the time when he was inaugurated for his first term. I was teaching fourth [...]
I would not say that October was a fabulous weight loss month for me. In fact, it wasn’t that great at all. I did lose a little over 2 pounds for the month but it was not anywhere near the 8 pound loss I was hoping for. Good thing it is November. A new month [...]
Fall is certainly in the air! The high today in Georgia is only 68 degrees. That is my kind of weather. I went for a nice long run today and as the leaves fell in a shower over my body, God said to me, “It’s ok Jen, I’ve got this!” That was certainly what I [...]
