
I went back to the doctor on Monday. Of course, my blood pressure had been great for the whole week before going. I get there, and it is … Continue reading >>
I went back to the doctor on Monday. Of course, my blood pressure had been great for the whole week before going. I get there, and it is … Continue reading >>
And I’m back! I made it through Weeks 2 and 3 of weighing in on Monday nights at JFit with Jacynta. I’m going to break down each week with my … Continue reading >>
Here is a fun post from my client, Suzette! Enjoy! I was lucky to have grown up in a family of competitive athletes so sports and exercise have … Continue reading >>
If you missed my post on Friday, you will want to read that one before this one or it might not make a whole lot of sense: Read it HERE. So, … Continue reading >>
My motto this year is "One Day at a Time!" For me, when I chose this, I thought it was for my weight loss journey...and it was...until last … Continue reading >>
I am so excited that Karen Wilson has decided to challenge herself each week by writing a weekly weigh in. I will be back to joining her as soon as … Continue reading >>
Did you know today, August 4, is National Chocolate Chip Cookie Day?!? Me either but now I do! My favorite chocolate chip cookies are homemade. … Continue reading >>
Today is International Can-It-Forward Day. To get all the details, go check out THIS blog post and make sure you tune it live to their … Continue reading >>
For those of us in Georgia, we head back to school this week. For me, this will be my 16th year teaching. For my sister, she is embarking on her … Continue reading >>
We are celebrating summer in a big way with Walmart and Balance Bare bars. I told you the great promotion that Walmart has right now with … Continue reading >>