
Losing weight isn't easy — it requires incredible amounts of patience, determination, and self-control. It isn't uncommon to fall off the wagon when … Continue reading >>
Losing weight isn't easy — it requires incredible amounts of patience, determination, and self-control. It isn't uncommon to fall off the wagon when … Continue reading >>
Raise your hand if you have "fallen off the wagon." Raise your hand if you are a "hot mess express!" Raise your hand if you are making very … Continue reading >>
Yes, I know...it's me. I'm still here and it's been a while but I have some things to say so I am going to cut past the "Where have you been" info … Continue reading >>
Where do I begin?!? I have needed to write an update for so many weeks and time just kept going on and on. School ended last week and the end of the … Continue reading >>
So, I have been on Keto for two weeks. Two weeks of eating less than 20 grams of Net Carbs a day and trying to stay under my protein and calorie … Continue reading >>
I've gone to the dark side... Or I should say the anti-white side. Anti white as in NO sugar, flour, or carbs. I have gone full on Keto and I have … Continue reading >>
I was chosen for a weight loss competition. I was going to kill it. I was chosen as one contestant out of hundreds that applied. I was one of three … Continue reading >>
I'm going to make this quick and to the point. Whatever you decide to do to lose weight, do it. Work the plan and the plan works. Period. It is … Continue reading >>
So I saw this quote the other day and I had to share. I don't know about you but over the holidays I used Amazon Prime like crazy. It made … Continue reading >>
It's a new month. It's a new year. It's time for some goal setting. If any of you have been with me for a while you know I'm all about setting … Continue reading >>