Weight Loss is Freakin’ Hard!

Losing Weight is Hard

Ya'll...(yes, I am from the south) this weight loss thing is freakin' hard!  If anyone tells you differently...THEY ARE … Continue reading >>

Weight Loss Success Story: Anessia Foley

Anessia before and after weight loss

Tonight's success story is a beautiful lady named Anessia.  She has lost 25 pounds and is living HER best life! Doesn't she look awesome!?!  I … Continue reading >>

Losing Weight During and After College

Sparkle Sisters Losing Weight

Hello everyone! Goodness it has been too long since my last blog post. Can you tell I have been very busy spreading my Sparkle and loving it?! I … Continue reading >>

April 2014 – Monday Motivation

Skinny feels hungry

I don't know about you but I could use a little motivation.  This past week really did me in.  My sugar addiction was at an all time high and I pretty … Continue reading >>

Slashing Your Tires – Weekly Weigh In

My Fitness Pal Weekly Weigh In

I told you all that I was on spring break last week.  I weighed on Tuesday morning and this is what I saw: I was pleased.  I was happy to see … Continue reading >>

Top 5 Ways to Stay on Track During Vacation

Keep Calm and Let's Go to the Beach

I just finished my week off of school for spring break.  I am not sure why my county decided to do Spring Break a week before everyone else but they … Continue reading >>

$25 Visa Gift Card and Coupons for Free Bagel Thins, Sandwich Thins, and Pocket Thins – Giveaway [Closed-Winner Announced]

Arnold Sandwich Thins

So, you all know how much I love bagel thins, sandwich thins and pocket thins.  I love them so much that I wanted to give you an opportunity to not … Continue reading >>

My Decision to Cancel My Weight Watchers Membership

Insanity Definition

You know the definition of insanity?  It is doing the same thing over and over expecting a different result. I am sure several of you are all … Continue reading >>

Glow Run 5K

Glow Run 5k

I love 5k's.  I feel they are a great distance and just about anyone, walkers or runners can do them and feel successful! I also love 5k's with a … Continue reading >>

Weight Loss Success Story: Kelli Rogers

Weight Loss Success Story Kelli Before and After

Tonight's success story is a beautiful lady named Kelli.  She was not in a good place, didn't feel good about herself and decided to make a change. … Continue reading >>