I am so excited to be writing this post because last week I was able to stay the course and get this weight loss train back on track. It was not easy … Continue reading >>
Weight Loss Success Story: Donesha Bolden
May 19, 2013 By 2 Comments
I am so excited to share Donesha's weight los success story with you today! Donesha used to weigh 215 pounds. Now, she weighs 142 pounds. She now … Continue reading >>
SmarteRita – Review
May 15, 2013 By 3 Comments
True story... My friend Kristen and I were down at her parents house in Florida on spring break a few years back. Her parents have a variety of … Continue reading >>
I’m Having Thigh Troubles
May 14, 2013 By 10 Comments
Holy soreness...My thighs are giving me major grief today. Yesterday's Crossfit workout was a tough one. I still love it. But it was … Continue reading >>
No Smooth Sailing for Me – Medifast Weekly Weigh In
May 13, 2013 By 8 Comments
Don't you just wish we could say, "I am going to lose weight", and it just happen quickly and easily? Unfortunately, that is not the case for me. I so … Continue reading >>
Top 10 Ways to Handle Stress
May 12, 2013 By 6 Comments
I had a very stressful day on Friday. My principal decided to move lots of teachers out of their current grade levels into new ones. "Lots" of … Continue reading >>
Eating Paleo
May 9, 2013 By 9 Comments
So yesterday, I posted my first edition of What's Up. I got a few responses from people who were interested in exactly what I have been eating and … Continue reading >>
What’s Up – May 2013 Edition
May 8, 2013 By 9 Comments
How crazy life is right now! We are in the throws of trying to finish up the school year with a mere 10 school days left...OMG! 10 school days? … Continue reading >>
My First Diet Test
May 6, 2013 By 14 Comments
I went out of town over the weekend and had my first real test on how I would do with my eating plan, out of my normal environment. It was a huge diet … Continue reading >>
Weight Loss Success Story: Kim Lawson
May 5, 2013 By 4 Comments
Today's success story is someone who decided to give Weight Watchers online a try. Her name is Kim and she started Weight Watchers weighing in at … Continue reading >>
