At the Beach – Weekly Weigh In

Weight Watchers Weekly Weigh in June 14, 2013

I stopped by Weight Watchers on Friday briefly to weigh in because I am headed out of town for the beach.  Even though I had so much to do, I knew I … Continue reading >>

Weight Loss Success Story: My Dad

Weight Loss Success Story Dad Before and After

Happy Father's Day from Destin, Florida!  We made it safely to the beach yesterday after spending some time with the hubby's dad and stepmom on our … Continue reading >>

Make Exercise a Priority

I don't find the time to exercise. I make the time to exercise.

The coolest thing happened today.  I went to Crossfit. "Hold up, Jen.  You go to Crossfit a lot.  Why is that such a big deal?!?" Great … Continue reading >>

The Right Plan For Me – Medifast Weekly Weigh In

Keep Calm and Ignore Negative People

Wow!! How quickly can 5 weeks goes by!? Very quickly when your juggling 3 kids and it is the end of the school year. Where does time go? I have had … Continue reading >>

Weight Watchers Red Velvet Creme Cakes – Review

Weight Watchers Red Velvet Creme Cake

Have you ever gone to your local grocery store and passed by the rack of Weight Watchers baked goods?  I sure have.  My dad used to buy the boxes of … Continue reading >>

Eat Breakfast – Weekly Weigh In

Weight Watchers Weekly Weigh In June 7 2013

I went to Weight Watchers on Friday to weigh in.  I hadn't weighed all week.  I also didn't eat Paleo last week and had some ice cream, oh, and … Continue reading >>

Expect a Miracle

Miracles Happen for Those Who Believe

Do you believe it CAN and WILL happen? What is "it" you ask?  It is anything you doubt can happen to you or doubt you can do. For me, I doubted … Continue reading >>

My “I Want” List – Medifast Weekly Weigh In

Plan Big. If you fail to plan, then you plan to fail.

Well, last week didn't go so well. I wish that I could do this eating plan perfectly for you all and get to my goal in a year like some people on the … Continue reading >>

KIND Healthy Snacks – Review

KIND dark chocolate nuts and sea salt bar

Since eating Paleo, I have really gone NUTTY!  In a good way of course!  Nuts are so good for you because they are high in GOOD fats and they will … Continue reading >>

Summer 2013 Goals

Summer Goals 2013

Friday was my first official day of summer vacation.  I woke up early, went to Crossfit where I completed over half of Murph, weighed in at Weight … Continue reading >>